Updates
Updates
Read the latest from Fitness Alberta.
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Jun 29Fitness Alberta powered by the AFLCA
by zanne.cameron
The AFLCA has changed our name to Fitness Alberta. After 39 years in non-profit certification and education, we felt it was time to make a change.
- Exercise leaders
- Group exercise
- Health
- Personal training
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Jun 9Exercise and Women's Health
by zanne.cameron
The evidence of the benefits of exercise for women’s health is strong. However, women continue to be inactive at rates that increase their risk chronic disease.
- Health
- Research
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Jun 9Three reasons why certified exercise professionals matter
by zanne.cameron
With so much free information and new technology to support people to be active, why do exercise professionals matter?
- Exercise leaders
- Group exercise