Older Adult exercise


Learn how to support older adults at any fitness level to live life independently and fully.

This popular certification is based on current research and leading practice in older adult fitness. Delivered by qualified Fitness Alberta trainer-educators, it provides an overview of the changes that occur in the body as it ages and the necessary considerations to plan and deliver group fitness classes for older adults of all fitness levels. Topics covered include:

  • physiology and sociology of aging
  • leadership and motivation
  • common disorders
  • risk management

This minimum 20-hour course is available in-person and virtually. 

To register for this course you must have completed the Foundations in Physical Activity and Exercise course.

Older adult exercise specialty Lethbridge College March 8-10 2024

Lethbridge, AB

Date

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Cost
$315.00

Contact
LETHBRIDGE COLLEGE
403 382-6919
caylee.vogel@lethbridgecollege.ca

A 20 hour course covering topics specific to leading fitness classes for the aging population. Provides an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults. Please contact the Agency directly to register.

Register with our agency partner

Register by February 20, 2024

Older Adult Exercise Fitness Alberta VIRTUAL certification April 10-18 2024

Date

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Cost
$315.00

Contact
Fitness Alberta
info@fitnessalberta.com

A 20 hour course covering topics specific to leading fitness classes for the aging population. Provides an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults.

Register course

Register by April 2, 2024

Older Adult Exercise specialty course, City of Calgary, June 7,8 & 9, 2024

Sir Winston Churchill Aquatic & Recreation Centre, SWCP Multipurpose A

1919 29 Street SW, Calgary

Date

-
-
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Cost
$$315.00

Contact

A 20-hour course covering topics specific to leading fitness classes for older adults. Course includes an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults. PLEASE NOTE REGISTRATION FOR THIS COURSE OPENS ON MARCH 12, 2024.