Group Cycle
Learn how to plan and deliver effective indoor group cycling classes. Taught by experienced Fitness Alberta educators, in this 8-hour course you will learn:
- bike set up and safety
- cycling biomechanics, pedalling, cadence and posture
- cardiovascular conditioning principles
- safe, effective movement combinations
- effective instruction and cueing
- use of music
To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).
Fitness Alberta Group Cycle certification is endorsed by Fitness Leadership Canada.
Group Cycle Specialty course Bold Centre Lac La Biche April 26, 2025
Lac LA Biche County - Bold Centre
8702 - 91 avenue Lac La Biche, Alberta T0A 2C0, Lac La Biche
Date
Cost
$190.00
Contact
Lac La Biche County Bold Centre
780-623-3829
deborah.menard@laclabichecounty.com
Learn how to plan and deliver effective group cycling classes. Topics include: bike set-up and safety, pedaling, cadence and posture, safe, effective movement drills, instruction and cueing, and use of music. NOTE: We recommend that you are enrolled in, or have completed, the Foundations in Physical Activity and Exercise course before taking a specialty course. Please contact the agency directly to register for this course.
Register by April 11, 2025
Group Cycle Specialty course May 4, 2025
Sturgeon Valley Athletic Club
205A Carnegie Drive , St. Albert
Learn how to plan and deliver effective group cycling classes. Topics include: bike set-up and safety, pedaling, cadence and posture, safe, effective movement drills, instruction and cueing, and use of music. NOTE: We recommend that you are enrolled in, or have completed, the Foundations in Physical Activity and Exercise course before taking a specialty course. Please contact the agency directly to register for this course.
Register by May 2, 2025