Group Cycle
Learn how to plan and deliver effective indoor group cycling classes. Taught by experienced Fitness Alberta educators, in this 8-hour course you will learn:
- bike set up and safety
- cycling biomechanics, pedalling, cadence and posture
- cardiovascular conditioning principles
- safe, effective movement combinations
- effective instruction and cueing
- use of music
To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).
Fitness Alberta Group Cycle certification is endorsed by Fitness Leadership Canada.
Group Cycle Specialty course June 8, 2025
Sturgeon Valley Athletic Club
205A Carnegie Drive , St. Albert
Learn how to plan and deliver effective group cycling classes. Topics include: bike set-up and safety, pedaling, cadence and posture, safe, effective movement drills, instruction and cueing, and use of music. NOTE: We recommend that you are enrolled in, or have completed, the Foundations in Physical Activity and Exercise course before taking a specialty course. Please contact the agency directly to register for this course.
Register by June 3, 2025
Group Cycle specialty VIRTUAL course August 25 and 28, 2025
Learn how to plan and deliver effective group cycling classes. Topics include: bike set-up and safety, pedaling, cadence and posture, safe, effective movement drills, instruction and cueing, and use of music. NOTE: We recommend that you are enrolled in, or have completed, the Foundations in Physical Activity and Exercise course before taking a specialty course.
Register by August 19, 2025