Aquatic Exercise
Learn how to teach safe, effective and fun group aquatic exercise classes for adults.
Delivered by qualified Fitness Alberta Trainer-educators, and grounded in current research this 20-hour course covers topics such as:
- principles of exercising in water
- effects of exercising in water on body movement
- safety in the water environment
- teaching to special population.
To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).
Aquatic Exercise Specialty course November 7 - 9, 2025
Eastglen Leisure centre and ACT Aquatic centre
ACT Aquatic centre - 2909 113 Ave NW Edmonton EastglenAquatic centre - 11410 68 St NW, Edmonton , Edmonton
This 20 hour course covering topics specific to leading exercise classes in the water. Topics include: properties of water, class structure and content for both Deep and Shallow classes; planning, class components, use of music, leadership and choreography; movement combinations, instruction and cueing. This course will be hosted Friday and Saturday at ACT aquatic centre and Sunday at Eastglen aquatic centre.
Register by October 31, 2025