Aquatic Exercise

Learn how to teach safe, effective and fun group aquatic exercise classes for adults.

Delivered by qualified Fitness Alberta Trainer-educators, and grounded in current research this 20-hour course covers topics such as:

principles of exercising in water
effects of exercising in water on body movement
safety in the water environment
teaching to special population.

To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).

Aquatic Exercise Specialty course November 1 - 3, 2024 City of Calgary

Canyon Meadows Aquatic and Recreation Centre

89 Canova Rd SW Calgary, Alberta T2W 6G3, Calgary

Date

Fri, 11/01/2024 - 4:00 PM - Fri, 11/01/2024 - 9:00 PM

Sat, 11/02/2024 - 7:30 AM - Sat, 11/02/2024 - 3:30 PM

Sun, 11/03/2024 - 7:30 AM - Sun, 11/03/2024 - 3:30 PM

Cost
$316.25

Contact

A 20 hour course covering topics specific to leading fitness classes in the water. Topics include: properties of water, class structure and content for both Deep and Shallow classes; planning, class components, use of music, leadership and choreography; movement combinations, instruction and cueing.