Mind Body Specialty VIRTUAL course
Details
This Mind Body specialty course covers topics specific to leading group exercise mind/body classes. Topics include: anatomy, alignment and safety, class structure and content; planning, class components, use of music, leadership and choreography; movement combinations, instruction and cueing. May include, but not limited to, the following mind/body disciplines: yoga, pilates, tai chi, nia.
I understand this is a virtual live streamed presentation that requires I join the course a few minutes prior to the start time. I have tested my computer and know that both my camera and mic are working
I understand attendance in the full course is required to move forward with Fitness Alberta certification.
I understand I cannot record the virtual sessions or any part thereof.
I am enrolled or have completed the Foundations in Physical Activity and Exercise course