Online certified personal fitness trainer course
Details
This course is intended to prepare you for Fitness Alberta Personal Fitness Training certification. Content covered includes (but is not limited to):
- Musculoskeletal anatomy and physiology
- Human physiology (cardio-respiratory, skeletal, nervous and energy systems)
- Pre-exercise screening and resting health assessments
- Resistance training principles and exercise techniques
- Cardiovascular training concepts and exercise techniques
- Flexibility training concepts and exercise techniques (dynamic, static, PNF, SMR)
- Planning fitness training programs
- Communication, consultation and motivation techniques
Fitness Alberta has supplemented the online course with Canadian protocols for personal training practice. Once completed you will be prepared to take the Fitness Alberta CPFT online exam.
CPFT Fees include
The CPFT course fees includes:
- Advanced Concepts of Personal Training digital textbook
- E-learning access (digital content and manual and video lectures)
- practice quizzes and exam combo
- Canadian CPFT Resource manual
- access to content experts and researchers (unlimited)
Refund and cancellation policy:
No refunds for the course after 24 hours of purchase.
I verify that I am 18 years or older
I understand that I will receive an account log in within 48 hours of registration
I understand I have one year to complete the course and certification requirements
I have reviewed the course details and agree to the terms
I understand that this fee includes the following items only:
- Advanced Concepts of Personal Training digital textbook
- CPFT Resource manual
- E-learning access (digital content and manual and video lectures)
- Access to content experts and researchers (unlimited)
- Practice quizzes and exam combo