Group exercise fundamentals


Learn the foundations

This course is offered online or in-person and provides evidence-based foundations for you to offer group exercise classes safely and effectively. 

Taught by qualified Fitness Alberta trainers, topics covered include: leadership and professionalism, the basic components of a fitness class, cueing, how to use music and legal responsibility and accountability.  You'll learn how to develop movement combinations, analyze exercises for their applications and benefits, and you will also learn considerations for special populations.

A designation course in cycle, portable equipment, step, choreography, or mind-body may be taken separately or in combination with Group Exercise Fundamentals, depending on availability. 

Time commitment: 12 instruction hours plus 8-16 hours designation course of your choice. 

Group exercise fundamentals course Academy August 19 & 20 2022

Calgary, AB

Date

-
-

Cost
$213

Contact
The Academy - Heaven's Fitness
403 263-3113
education@heavensfitness.com

A 12 hour course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course. Please contact the Agency course provider (listed above) directly to register for this course.

Register with our agency partner

Register by August 5, 2022

Group exercise fundamentals with portable equipment Sturgeon Valley Athletic Club September 23-25 2022

St. Albert, AB

Date

-
-

Cost
$320.00

Contact
Sturgeon Valley Athletic Club
(780) 916-5048
DanielleS@svacclub.com

This course is a combined Group exercise fundamentals and portable equipment designation. Please contact the Agency course provider (listed above) directly to register for this course.

Register

Register by September 13, 2022

Group exercise fundamentals VIRTUAL Fitness Alberta course September 30 - October 2 2022

Date

-
  • -
  • -

Cost
$199

Contact
Fitness Alberta
info@aflca.ca

A 12 hour virtual course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course. Group exercise fundamentals VIRTUAL Fitness Alberta course September 30 - October 2 2022

Purchase course

Register by September 20, 2022