Group conditioning
The Group Conditioning course covers topics such as:
- muscular conditioning
- introductory weight training
- metabolic training and conditioning
- exercise analysis
- safety and the effective use of equipment in a group exercise class
This 16-hour course is offered in-person. Please note that during the summer, course availability is limited. Please check back, as listings are updated frequently.
To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).
If you are already certified with us, the Group Conditioning course provides 12 CECs if you are not already certified in this specialty, in addition to expanding your certification.
Group Conditioning Specialty course Oct 17-18, 2026
Southland Leisure Centre
2000D Southland Dr SW, Calgary
A 16 hour practical based course covering topics specific to planning and developing a variety of group conditioning classes. Topics include: class structure and content; anatomy, muscle conditioning, metabolic training, exercise analysis, class planning and cueing. Please contact the Agency directly to register.
Register by October 7, 2026
Group Conditioning Specialty course Nov 14 - 15, 2026
4 Points Health and Wellness
11634 142 Street NW, Edmonton
A 16 hour practical based course covering topics specific to planning and developing a variety of group conditioning classes. Topics include: class structure and content; anatomy, muscle conditioning, metabolic training, exercise analysis, class planning and cueing. Please contact the Agency directly to register.
Register by November 11, 2026
Group Conditioning Specialty course April 10-11, 2027
4 Points Health and Wellness
11634 142 Street NW, Edmonton
A 16 hour practical based course covering topics specific to planning and developing a variety of group conditioning classes. Topics include: class structure and content; anatomy, muscle conditioning, metabolic training, exercise analysis, class planning and cueing. Please contact the Agency directly to register.
Register by April 7, 2027
Group Conditioning Specialty course Sep 18 - 19, 2027
4 Points Health and Wellness
11634 142 Street NW, Edmonton
A 16 hour practical based course covering topics specific to planning and developing a variety of group conditioning classes. Topics include: class structure and content; anatomy, muscle conditioning, metabolic training, exercise analysis, class planning and cueing. Please contact the Agency directly to register.
Register by September 15, 2027